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| °ÀǸí | ¸Àº¸±â | ±³Àç | ½Ã°£ |
|---|---|---|---|
| OT | - | 10:02 | |
| 1°. 1° Exercise 01, 02 | - | 29:33 | |
| 2°. 1° Exercise 03, 04 |
|
- | 37:16 |
| 3°. 1° Exercise 05, 06 |
|
- | 21:51 |
| 4°. 2° Exercise 01, 02 |
|
- | 27:58 |
| 5° 2° Exercise 03, 04 |
|
- | 31:49 |
| 6°. 2° Exercise 05, 06 |
|
- | 34:19 |
| 7°. 3° Exercise 01, 02 |
|
- | 33:33 |
| 8°. 3° Exercise 03, 04 |
|
- | 38:59 |
| 9°. 3° Exercise 05, 06 |
|
- | 31:34 |
| 10°. 4° Exercise 01, 02 |
|
- | 28:38 |
| 11°. 4° Exercise 03, 04 |
|
- | 34:59 |
| 12°. 4° Exercise 05~06 |
|
- | 19:49 |
| 13°. 5° Exercise 01, 02 |
|
- | 27:03 |
| 14°. 5° Exercise 03, 04 |
|
- | 28:34 |
| 15°. 5° Exercise 05,06 |
|
- | 22:14 |
| 16°. 6° Exercise 01, 02 |
|
- | 26:07 |
| 17°. 6° Exercise 03, 04 |
|
- | 27:31 |
| 18°. 6° Exercise 05, 06 |
|
- | 15:17 |
| 19°. 7° Exercise 01, 02 |
|
- | 25:35 |
| 20°. 7° Exercise 03, 04 |
|
- | 27:19 |
| 21°. 7° Exercise 05, 06 |
|
- | 24:47 |
| 22°. 8° Exercise 01, 02 |
|
- | 21:20 |
| 23°. 8° Exercise 03, 04 |
|
- | 24:54 |
| 24°. 8° Exercise 05, 06 |
|
- | 16:16 |
| 25°. 9° Exercise 01, 02 |
|
- | 23:23 |
| 26°. 9° Exercise 03, 04 |
|
- | 39:05 |
| 27°. 9° Exercise 05~07 |
|
- | 20:20 |
| 28°. 10° Exercise 01, 02 |
|
- | 33:57 |
| 29°. 10° Exercise 03, 04 |
|
- | 26:39 |
| 30°. 10° Exercise 05~07 ¢º¿Ï° |
|
- | 21:30 |
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